Are you using your time in the gym efficiently and effectively?

I’m Nizaniel.

Personal Trainer, Coach, Confidant and the face behind Strongeryou Performance Club. I’m passionate about fitness and increasing your confidence.

As an over 15 year professional Strength & Conditioning Coach and Personal Trainer, I specialise in the optimum way to achieve all fitness goals, which is…

STRENGTH TRAINING.

Through the span of my career I have trained people from many walks of life. From field team sports: rugby, cricket, football and hockey; to endurance sports: cycling, triathlons and marathons. In industry: entrepreneurs, CEO’s, lawyers, financiers and even young aspiring personal trainers through my apprenticeship scheme.

Working together we create a plan that is personal, achievable but designed to push you outside of your comfort zone.

I help you to define your success.

My Promise

It is my promise to you that if you follow my advice and trust my guidance, the work we do together will be effective and you will get the results that you want.

Working together we will increase your mobility, flexibility and mental focus. From the moment we commence you are committing to the process, but more importantly you are committing to yourself. I will be teaching you, not just how to work in tandem with my methodology but how to train independently. You won’t just train with me, you’ll learn how to work out without me and that is priceless.

Meet Nizaniel

From the moment I first discovered fitness I was hooked. As a powerlifter in a previous life, I remember the first weight I attempted to lift being too heavy for me and I appreciated the importance of understanding our limits and how we can nurture our personal practice and improve our ability. At that exact moment, I vowed to become the strongest among my peers, so that I could be the one to help people – to educate and empower others to become stronger. And here I am.

Exercise is my therapy, it keeps me focused on my purpose. And my purpose is to empower you

QUALIFICATIONS

National Academy of Sports Medicine (NASM): Level 3 Personal Trainer

UK Strength & Conditioning associate member (all major UK cities)

Fascial Abrasion Technique (one of minority of coaches in Europe)

Fascial Stretch Therapist (one of a minority of coaches in Europe)

Poliquin Level 1 & 2: Certified Strength & Conditioning Coach (Copenhagen & Ireland)

Poliquin Instant Muscle Strengthening Technique (one of a minority of coaches in Europe)